The Sports Bulb

All about sport, exercise, and health

Weekly Features

Our top picks for this week

Sport Massage can be for you

When I first heard about a sports massage, I curiously wondered what something like that might entail, yet thought to myself, “there’s no...

Athlete Stories: Stephanie Lok

Introduction to self I'm Stephanie! I just graduated from the IB 3 year-athlete program and I used to do karate. I started when I was...

Blog Categories

Performance

What are the components of sport and exercise performance, and how can one improve this?

Strength & Conditioning

Education, tips, advice, and ideas for S&C and working out, whether you're new or experienced

Nutrition

Nutrition is an important factor when it comes to sport, exercise, and health - whether it's an every day meal, or fueling for an event, or a recovery meal.

Exercise

Exercising is important, for those at all levels, and at different levels of involvement.

Issues in Sport

Issues, debates and hot topic in sport.

Stories

Experiences & Stories from those athletes or those in the industry we want to share

Exercise can be the first step to sustaining mental, physical, and social wellbeing

The Sports Bulb

About us

We're The Sports Bulb Team

The Sports Bulb team consists of Sport and Exercise Science students from world leading sport universities, as well as others passionate in fitness, nutrition, and health sciences. Each one of us has a unique background and story, and we hope that helps to build a unique team identity.

Learn more about us

The Sports Bulb

Weekly Features

Sport Massage can be for you

Athlete Stories: Stephanie Lok

Blog Categories

About us

We're The Sports Bulb Team

@thesportsbulb

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